Course curriculum

  • 1

    Module 1: Know Yourself

    • Lesson 1: Introduction

    • Lesson 2: The First Step To Being Authentic

    • Lesson 3: Top 10 Ways To Develop Self Awareness

    • Lesson 4: Who Are You

    • Lesson 5: Increase Self-Understanding

    • Lesson 6: Discovering Your Personal Set Of Values

    • Lesson 7: 15 Questions To Ask Yourself

    • Lesson 8: Module 1 Summary and Reflection

    • Know Yourself Description

    • Know Yourself Quiz
  • 2

    Module 2: Give Yourself A Self-Concept Makeover

    • Lesson 9: Reevaluating The Past

    • Lesson 10: Build Your Self-Esteem

    • Lesson 11: Be Proactive To Increase Your Satisfaction

    • Lesson 12: Who Do You Wish To Be

    • Lesson 13: Module 2 Summary And Reflection

    • Give Yourself A Self-Concept Makeover Description

    • Give Yourself A Self-Concept Makeover Quiz
  • 3

    Module 3: Accept Yourself

    • Lesson 14: Self - Acceptance

    • Lesson 15: 4 Ways To Come To Terms With Your True Self

    • Lesson 16: Let Go Of Past Mistakes

    • Lesson 17: Forgive Yourself

    • Lesson 18: Leave Your Inner Critic Behind

    • Lesson 19: Break Free From Crippling Self-Doubts

    • Lesson 20: Eliminate Your Negative Self-Image

    • Lesson 21: Build A Healthy Self Image

    • Lesson 22: Module 3 Summary And Reflection

    • Accept Yourself Description

    • Accept Yourself Quiz
  • 4

    Module 4: Love Who You Are

    • Lesson 23: Embrace Your Individuality

    • Lesson 24: Avoid Seeking Approval From Others

    • Lesson 25: The Flaw Of Comparing Yourself

    • Lesson 26: Learn To Like Yourself

    • Lesson 27: Believe In Yourself

    • Lesson 28: Love Your Body

    • Lesson 29: Love Your Emotional Self

    • Lesson 30: Love Your Intellectual Self

    • Lesson 31: Love Who You Are Love Your Spiritual Self

    • Lesson 32: Module 4 Summary And Reflection

    • Love Who You Are Description

    • Love Who You Are Quiz
  • 5

    Module 5: Determine Your Life Purpose

    • Lesson 33: The Benefits Of Discovering

    • Lesson 34: Questions To Reveal Your Life Purpose

    • Lesson 35: Finding Your Purpose Through Writing

    • Lesson 36: Meditation Can Unlock The Subconscious

    • Lesson 37: Still Stumped

    • Lesson 38: Make Your Purpose A Part Of Your Life

    • Lesson 39: Module 5 Summary And Reflection

    • Determine Your Life Purpose Description

    • Determine Your Life Purpose Quiz
  • 6

    Module 6: Living Authentically

    • Lesson 40: On Being Authentic

    • Lesson 41: What's Important To You

    • Lesson 42: Dare To Be Yourself

    • Lesson 43: Revealing Your True Personality

    • Lesson 44: Finding The Courage To Express Your Feelings

    • Lesson 45: Remember To Present Yourself Honestly

    • Lesson 46: The Power Of Your Inner Voice

    • Lesson 47: Developing The Courage To Cultivate Originality

    • Lesson 48: Create A Compelling Future

    • Lesson 49: Module 6 Summary And Reflection

    • Living Authentically Description

    • Living Authentically Quiz

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